Improve mobility & strength, learn simple exercises, and reduce your fall risk with FREE senior fitness classes led by MRHC Physical Therapists, Taylor Nelson and Lucas Schwery. Classes will take place every Wednesday starting August 7th until September 25th from 11-11:30am at the Manning Senior Center. These classes will be tailored to individuals 70+.
For more information, please contact the MRHC Therapy Department at (712) 655-8298.