Senior Life Solutions Awarded 2022 Training Site and Program Finalist of the Year

Senior Life Solutions awards

MRHC is pleased to announce that the hospital’s Senior Life Solutions program has received the 2022 Training Site and Program Finalist of the Year awards. Senior Life Solutions Program Director, Janet Brus, RN; Program Therapist Amy Hull, LISW; and Office and Patient Coordinator, Cathy Dammann were surprised and presented with these awards on Thursday, March 16th. Senior Life Solutions awards

Senior Life Solutions is managed by Psychiatric Medical Care (PMC), which partners with more than 100 facilities nationwide to provide behavioral healthcare management services. Top-performing employees and Senior Life Solutions programs from around the country are recognized annually based on their excellence in demonstrating the program’s values of care, compliance, and community. Award recipients demonstrate outstanding patient care, excellent comprehension and execution of compliance regulations, and strong community engagement.

“This is truly an honor,” said Senior Life Solutions Program Director, Janet Brus. “We work hard to provide a quality service for the hospital and our patients. They are the reason we are here. We love what we do.”

Senior Life Solutions is a program designed to meet the unique needs of individuals, 65 and older, experiencing symptoms of age-related depression or anxiety, dealing with difficult life transitions, a recent health diagnosis, or the loss of a loved one. MRHC’s Senior Life Solutions program staff includes a board-certified psychiatrist, a nurse practitioner, a licensed therapist, a registered nurse, and other trained professionals dedicated to the well-being of seniors and that each patient receives the best possible care.

The Senior Life Solutions area at MRHC was recently renovated and expanded to include a dedicated group therapy meeting room with state-of-the-art audio-visual capabilities that allow for patients to join remotely. Dedicated offices are also available for the therapist and psychiatrist to meet one-on-one with patients.

Families, friends, community members, physicians, self-referrals, or other health professionals can refer people to the program. For more information, education, or to discuss support, please call 712-655-8262.

Psychiatric Medical Care

MRHC’s Senior Life Solutions program is managed by Psychiatric Medical Care (PMC). Founded in 2003, PMC is a leading behavioral healthcare management company. Focused on addressing the needs of rural and underserved communities, PMC manages inpatient behavioral health units, intensive outpatient programs, and telehealth services in more than 30 states. The company’s services provide evaluation and treatment for patients suffering from depression, anxiety, mood disorders, memory problems, post-traumatic stress disorder, and other behavioral health problems. For more information, visit www.seniorlifesolutions.com.

Reverse those Winter Blues

Amy Hull, licensed therapist at MRHC for Senior Life Solutions

By: Amy Hull, LISW (Therapist with Senior Life Solutions) Amy Hull, licensed therapist at MRHC for Senior Life Solutions

As we continue into the long days of winter, I am reminded that so many of us face challenges: some because of the cloudy, cold, and grey days which trigger Seasonal Affective Disorder (SAD). Others because they face depression year-round and find the absence of loved ones difficult while having to pillage through snow, ice and frigid cold to travel. In addition, we are also navigating the protocols and restrictions of COVID, feeling political unrest, and learning how to make socially sensitive changes so that all members of our nation feel that they are accepted and valued. Much of this causes confusion, uncertainty, and isolation (spiritually, emotionally, and physically) for all ages, from our developing youth to the mature members of our community.

Knowing the signs and symptoms of clinical depression is helpful so that you can seek additional help from your primary care physician or contact a therapist/psychiatrist to manage the need for psychotropic medications.

Clinical Depression includes five of the following symptoms:

  • Depressed mood most of the day, nearly every day
  • Fatigue
  • Difficulty concentrating or thinking
  • Feelings of worthlessness, helplessness, hopelessness, sadness, or numbness
  • Irritability
  • Reoccurring thoughts of death
  • Diminished interest in once pleasurable activities
  • Significant weight loss or overeating
  • Sleeping too much or too little

It is important to catch these symptoms early. If you are having at least two or three symptoms, ask for help immediately rather than trying to manage it alone and waiting. Seeking assistance early can prevent depression from progressing, and it can resolve the issue much quicker than if you allow the symptoms to become entrenched and multiply.

When faced with symptoms of depression, I encourage my patients to do the opposite of what depression is telling them. Feelings of depression often suggest that you should stay isolated, avoid socializing, eat more or less, sleep more, or avoid activities you once did. However, it is important that we connect with our friends and family using any means available including phone calls, Facetiming, sending care packages, or hand-written cards. One can’t help but feel good by engaging in activities that they once enjoyed, serving others through volunteer work, or simply helping a neighbor.

A few ways to counteract depression and sadness include helping others, exercising, interrupting or stopping negative thoughts, and getting fresh air and sunshine. These options will help you find the joy you once had both in activities and in interacting with others.