Recovery Center at MRHC to Expand Services with New Resource Location in Denison

The Recovery Center at Manning Regional Healthcare Center (MRHC) is expanding access to care with the opening of a new Recovery Center resource location in Denison, Iowa, in the Annex Building at 105 N Main Street.

The Denison location will offer substance use consultations and transportation for individuals seeking treatment. Through this resource site, individuals can meet one-on-one with a counselor to explore residential and outpatient treatment options available at the Manning Recovery Center. Transportation will be provided from Denison to Manning for those receiving treatment, with rides available upon request.

“This new resource location removes barriers that often prevent people from seeking help,” said Recovery Center Director Taya Vonnahme, ARNP, FNP, PMHNP, IADC. “By offering transportation to treatment in Manning, we’re making recovery more accessible and meeting individuals where they are on their journey.”

The Manning Recovery Center offers a full continuum of substance use treatment services, including intake evaluations, prevention and education, medical detoxification, outpatient care, and residential treatment. Care is individualized, with each patient receiving a personalized treatment plan designed to meet their unique recovery needs.

The Recovery Center is a 16-bed, co-ed rehabilitation facility providing evidence-based medical care, behavioral therapy, and social support to help individuals build a healthy, substance-free lifestyle. The facility is licensed by the Iowa Department of Public Health and is covered by most insurance plans.

Individuals seeking help for themselves or a loved one struggling with substance use are encouraged to call (712) 655-2300. For more information, visit www.manningrecoverycenter.com.

Alcohol Awareness Month

girl with head in hands with a bottle of alcohol

Since 1987, April has served as Alcohol Awareness Month, a time to examine how alcohol impacts our health, our families, and our communities. This year, the national focus is centered on a powerful new message: #ProofIsInTheNumbers.

While many view drinking as a simple way to unwind, the 2026 campaign invites us to take a closer look at the data and trends. From the rise in alcohol-related emergency room visits to a better understanding of long-term health risks, the goal this month is to move beyond stigma and toward informed, healthy choices.

More Than a Hangover: Understanding the Risks
One of the most significant emerging trends in public health data is the link between alcohol consumption and an elevated risk for cancer. While many associate drinking primarily with liver health, current research highlighted by the Surgeon General shows that alcohol consumption is linked to at least seven types of cancer, including breast, colon, and liver cancer.

The “proof” also shows up in other ways:

  • Impaired driving remains a leading cause of preventable accidents.
  • Scientific data show that alcohol use in young adults can interfere with vital brain maturation, impacting decision-making later in life.
  • Health experts are increasingly warning about the “dangerous overlap” between alcohol use and the opioid crisis, as mixing substances significantly increases the risk of fatal overdose.

The Rise of “No-and-Low”
It’s not all bad news. One of the most positive recent trends is the rise in popularity of high-quality non-alcoholic (and low-alcohol) options. We are seeing a shift in social norms where “mocktails” are no longer an afterthought, but the “go-to” drink in social settings.

The market is now filled with “No-and-Low” spirits, botanical elixirs, and sophisticated tasting menus that offer the social ritual commonly connected with alcohol use, but without the health trade-offs and risks. Choosing an alcohol-free lifestyle, or even just cutting back, has never been more accessible or socially supported.

The More Sober Generation
Another positive trend is that fewer young adults (age 35 and below) are drinking, and those who do consume alcohol tend to be drinking less. A 2023 survey from Gallup found that the number of adults under age 35 who report consuming alcohol has dropped ten percentage points over two decades, falling to 62% in 2021-2023 from 72% in 2001-2003. It’s becoming clear that today’s younger generations are more likely than older generations to see alcohol as a risk to their health.

How You Can Participate

  • Take an “Alcohol-Free Weekend”: Test the waters by going 72 hours without a drink. Notice how your sleep, energy, and mood change.
  • Educate Yourself: Look for the #ProofIsInTheNumbers hashtag online to find the latest toolkits on how alcohol policy and personal choices impact your local community.
  • Start the Conversation: Talk to your kids or younger family members. Data shows that parental disappointment is still the #1 reason youth choose not to drink; your voice matters.

Finding Support
If you or a loved one is finding it difficult to manage alcohol use, remember that Alcohol Use Disorder (AUD) is a treatable medical condition, not a moral failing. There are more resources available now than ever before, from telehealth counseling to community-based recovery groups.

Need Help?

SAMHSA National Helpline: Call 1-800-662-HELP (4357) for confidential, free, 24/7 information and treatment referral.

Manning Recovery Center: Consult with one of the experts in substance use disorder treatment by calling 1-712-655-2300 or learn more at manningrecoverycenter.com.

MRHC Hidden in Plain Sight Camper

The Manning Regional Healthcare Center (MRHC) Recovery Center is bringing awareness to substance use prevention through its “Hidden in Plain Sight” camper, a hands-on educational experience designed for parents, teachers, and adults who work with youth.

The interactive exhibit allows participants to step inside a simulated teen bedroom and identify signs of possible substance use and risky behaviors. While some warning signs may be obvious, many are hidden in plain sight.

“The staff at IKM-Manning Schools truly valued the hands-on experience with the Hidden in Plain Sight camper during our professional development,” said Rachel Merkel, School Counselor. “We learned so much about current trends and were surprised to see how everyday objects, many commonly found in schools and homes, can be used to hide drugs and alcohol. I highly recommend that anyone who works with or cares for children take advantage of the incredible educational opportunity MRHC provides through this program.”

Research shows many individuals report first experimenting with substances before the age of 13, making early awareness and prevention critical. The Hidden in Plain Sight camper aims to equip adults with the knowledge and tools needed to recognize warning signs and start meaningful conversations with teens.

Participants, ages 21 and older, enter the camper in small groups of three to four people. They are given five minutes to locate 43 hidden items that may indicate substance use or risky behaviors. After the timed experience, facilitators review the items participants may have missed and provide education on current drug trends, slang terms, where items can be purchased, and behavioral signs to watch for.

“The Hidden in Plain Sight camper gives adults a powerful, eye-opening experience,” Taya Vonnahme, Director of MRHC Recovery Center. “When adults know what to look for and how to start the conversation, they can intervene earlier and support teens in healthier choices.”

The program is designed to educate parents, educators, and community members on how to recognize behaviors that may indicate drug or alcohol use and addiction. By increasing awareness and understanding, the MRHC Recovery Center hopes to strengthen prevention efforts throughout the area.

Schools, community groups, and organizations can reserve the Hidden in Plain Sight camper for educational events and trainings. To schedule the camper, please contact Neeka Jacobsen at neeka.jacobsen@mrhcia.com.

To learn more about the MRHC Recovery Center and its services, visit https://www.mrhcia.com/recovery-center/.

MRHC Awarded $1.915 Million Through Healthy Hometown Funding

Manning Regional Healthcare Center (MRHC) has been selected to receive four grants totaling more than $1.915 million through the Iowa Healthy Hometowns Project. Funding will support hiring two new positions, acquiring an MRI machine, and expanding treatment services at the MRHC Recovery Center as it has been named a Behavioral Health Center of Excellence. This investment builds on the $500,000 the Recovery Center received through Iowa opioid settlement funding, announced in January.

“These grants are a significant investment in rural healthcare and in the patients who rely on us every day,” said Chief Nursing Officer Michelle Andersen, RN, BSN. “Healthy Hometowns funding helps MRHC strengthen services, support our workforce, and continue to provide high-quality care close to home.”

Best & Brightest Workforce – Mental Health RN

MRHC received two Best & Brightest Workforce awards, part of the 107 statewide workforce grants. MRHC will recruit one full-time Mental Health Registered Nurse (RN) dedicated to supporting the Recovery Center’s behavioral health and substance use disorder (SUD) services. By strengthening nursing capacity, this additional staff member will enhance patient safety, reduce staff burnout, and expand access to timely, high-quality recovery care for rural Iowans.

Best & Brightest Workforce – ARNP for the Emergency Department

In addition to the Mental Health RN, MRHC will recruit one Advanced Registered Nurse Practitioner (ARNP) for the Emergency Department. This position will enhance timely evaluations, strengthen clinical decision-making during high-acuity cases, reduce transfers to distant facilities, and help create a more sustainable workforce structure while ensuring patients continue to receive expert emergency care locally.

Best & Brightest Medical Equipment – MRI

MRHC will purchase and install a permanent, in-house MRI system, replacing reliance on a mobile MRI unit that is currently on site once per week. A permanent MRI will significantly expand local diagnostic capacity, improve continuity of care, and ensure rural patients can receive advanced imaging with less travel and greater scheduling availability. MRHC was one of 36 statewide recipients of the Best & Brightest Medical Equipment award.

Center of Excellence – Behavioral Health and Substance Use Disorders

The MRHC Recovery Center was one of ten statewide awardees to receive the Center of Excellence designation and funding. As a Critical Access Hospital and home to one of Iowa’s only hospital-based residential SUD treatment programs, MRHC is uniquely positioned to strengthen regional access, coordination, and outcomes for substance use care. The Center of Excellence funding will allow the MRHC Recovery Center to expand access to evidence-based SUD treatment, enhance prevention and community engagement, and strengthen staffing and service capacity.

“This investment is a game-changer for recovery care,” said Taya Vonnahme, ARNP, Recovery Center Director. “We can expand evidence-based treatment and ensure we have the staff needed to meet the growing behavioral health needs in our area.”

More details of the expanded services will be announced in the coming months.

Governor Kim Reynolds and the Iowa Department of Health and Human Services initially announced more than $78.6 million in Healthy Hometowns funding to strengthen rural health care through new medical equipment and workforce recruitment incentives. If fully awarded, the State of Iowa could receive $200 million per project year period (a total of $1 billion over the 5-year grant). Supported by CMS through Iowa’s Rural Health Transformation Program, the initiative makes Iowa the first state in the nation to award funds under the federal program, with additional grant opportunities expected later this year.

Learn more at Healthy Hometowns – Iowa’s Rural Health Transformation Plan.

MRHC Recovery Center Awarded Opioid Settlement Funding

Manning Regional Healthcare Center (MRHC) announced that the Recovery Center has been awarded more than $500,000 in Iowa opioid settlement funding through the Iowa Department of Health and Human Services’ Substance Misuse Prevention and Treatment program. The award will support a regional initiative to expand evidence-based opioid use disorder (OUD) services in Carroll, Crawford, Shelby, and Audubon counties.

“This investment allows us to reduce barriers that often prevent rural residents from getting timely, effective care,” said Shannon Black, CEO of MRHC. “It strengthens our ability to serve patients close to home while responding to a growing regional need.”

MRHC’s Recovery Center will use the funding to strengthen the region’s continuum of care, expanding access to intake and outpatient services, Medication-Assisted Treatment (MAT), and chronic pain management. The initiative will increase access for Crawford County residents through a partnership with Crawford County Public Health in Denison, including on-site intake assessments and transportation to Manning for outpatients and MAT services.

The initiative includes establishing an integrated MAT clinic at MRHC and strengthening its multimodal chronic pain management program to reduce opioid reliance and improve outcomes. The project also supports specialized staff training, program leadership, workforce recruitment, and retention efforts to ensure long-term sustainability.

“MAT is one of the most effective tools we have for treating opioid use disorder,” said CNO, Michelle Andersen, RN, BSN. “This funding allows us to integrate treatment, education and care coordination so more people can access services and stay engaged in prevention and recovery.”

A key focus of the project is restoring local access for Crawford County residents following the closure of Denison’s former outpatient provider. MRHC will partner with Crawford County Public Health to offer onsite intake assessments in Denison and coordinated transportation to treatment services in Manning.

MRHC’s Recovery Center is uniquely positioned to serve medically-complex patients, including high-risk pregnant women, through access to 24/7 nursing, diagnostics, emergency services and coordinated obstetric care through a partnership with Myrtue Medical Center in Harlan, allowing patients to remain in treatment during medically-vulnerable stages of pregnancy.

“This support allows us to expand care while preserving the individualized, hospital-based approach that has defined the Recovery Center for more than four decades,” said Taya Vonnahme, Recovery Center Director. “By strengthening access, staffing and coordination, we can better meet patients where they are and support lasting recovery.”

MRHC will continue working with regional partners, including county leaders, hospitals, EMS, law enforcement, schools, and community organizations, to reduce stigma, strengthen referral pathways and improve access to care.

In addition to the opioid settlement funding, MRHC has applied for a Centers of Excellence designation through the state’s Healthy Hometown initiative under the Hometown Connections strategy. The designation would support rural health system partnerships and workforce recruitment and retention efforts, with award announcements expected in mid-January and contracts beginning in mid-February.

Recovering After the Holidays: Winter Self-Care Tips

After the holidays, it’s common to feel drained as routines shift and winter brings shorter days and increased isolation. This time of year makes it especially important to prioritize both mental and physical recovery. To help support individuals during this time, Manning Regional Healthcare Center (MRHC) shares practical tips to aid in post-holiday recovery and winter self-care.

“The weather during this time of year does not help with mental health conditions. The days are shorter; it appears gloomier and colder outside,” said MRHC Mental Health Counselor Hollie Schechinger, LISW. “This causes people to spend more time isolated indoors and not communicate as much with their supports.”

Post-Holiday Recovery

The holiday season often comes with disrupted routines, social fatigue, and sleep changes. Along with heightened emotions, these factors can all take a toll on our mental health. MRHC encourages individuals to allow time for the mind and body to reset. Simple strategies include:

  • Soft Landing Week: Fewer appointments, slower mornings, and smaller errands.
  • Re-Establish Sleep Gradually: Adjust bedtime or wake time by 15–20 minutes.
  • Let Your Body Lead: Use helpful cues such as “pacing myself today” or “this is a transition period”.
  • Micro-Resting: Incorporate brief restorative breaks with a warm drink, gentle stretching, or quiet music.
  • Hydrate & Nourish: Support overall well-being with balanced meals and staying hydrated.
  • Reestablish a Routine: Choose a daily anchor like a morning coffee, a short walk, or a consistent mealtime.

Winter Self-Care

Practicing self-care during the winter months is essential, as it supports physical, emotional, mental, social, and spiritual well-being during a season marked by shorter days, colder temperatures, and post-holiday fatigue. Winter can bring low energy, mobility limitations, transportation barriers, increased isolation, pain or stiffness, emotional decline, and disrupted routines.

“During the winter months, hibernation looks like intentional rest that helps the mind and body heal, while isolation looks like withdrawing from the world because things feel too hard,” said Senior Life Solutions Therapist Maribeth Christensen, BSW, MA, MSW, LMSW, CADC. “If stepping back gives you comfort, that’s healthy, but if it deepens the feelings of sadness or hopelessness, it may be an indication to seek support.”

These factors can make self-care feel difficult or even “selfish,” but it is not indulgence; it is necessary maintenance. MRHC’s practical, simple strategies can help make winter care more manageable:

  • Two-minute rule: Complete quick tasks such as stretching, opening curtains, or drinking water.
  • Comfort basket: Include items like cozy socks, a hot pack, lotion, tea, a puzzle, or a book for easy access.
  • Weather backup plan: When leaving home isn’t possible, choose alternatives such as a phone call or a short video chat to stay connected with friends and family.
  • Warmth rituals: A warm drink, a heated blanket, a warm bath, lotion on your hands, or sitting in a sunny window can promote relaxation.
  • Daily meaning check: Note one moment of comfort, gratitude, or connection each day.
  • Stay connected: Schedule weekly check-ins or attend community events when the weather allows.
  • Lower the bar: Keep expectations realistic. Small, consistent acts of care are most effective.

These small, steady practices help the body and mind stay regulated, grounded, and supported through the winter season. If feelings of sadness, anxiety, or stress persist and interfere with your daily routine, it is important to seek professional help. If you or a loved one is struggling, MRHC provides mental health services to support individuals of all ages:

Counseling Services in person or virtually for individuals 12 and older. Call (712) 655-2072 to schedule an appointment.

Play Therapy to support children five and older. Call (712) 655-2072 to schedule an appointment.

Senior Life Solutions for individuals 65+ struggling with anxiety, depression, or life transitions. Call (712) 655-8262.

The Recovery Center provides residential and outpatient treatment. Call (712) 655-2300 for help.

If you or someone you know is in immediate distress, contact the Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or call or text 988 for confidential, 24/7 support.

Behavioral Health Services Meet Growing Needs

Over the past year, MRHC has expanded its behavioral health services to address the #1 community health need affecting the region: mental health. Through an integrated, team-based approach, MRHC is ensuring that individuals and families across all stages of life have access to compassionate, professional, and personalized care close to home.

“The expanded services now include a network of therapists and counselors, as well as specialized support for the Recovery Center’s substance abuse treatment and education programs,” shared CNO, Michelle Andersen, RN, BSN. “This integration allows patients to receive coordinated care that addresses the full spectrum of behavioral health needs, from early intervention and counseling to long-term therapy and medication management.”

MRHC’s behavioral health services extend across the lifespan. For children ages five and older, early childhood interventions and play therapy help identify developmental and emotional concerns before they escalate. For seniors ages 65+, MRHC’s Senior Life Solutions program offers counseling, group support, and therapeutic resources designed to help individuals manage life changes, grief, depression, and anxiety. Together, these efforts ensure that every patient, regardless of age or circumstance, has access to the care and support they need.

Throughout the past year, MRHC has seen a steady increase in behavioral health service usage, reflecting both rising awareness and growing trust in the care being provided. This continued demand underscores the importance of MRHC’s commitment to expanding mental health resources and adapting services to meet the evolving needs of our communities.

Coping with the Winter Blues during the Holiday Season

The winter season can bring emotional challenges for many people, with some experiencing Seasonal Affective Disorder (SAD) while others face the stress and emotional toll of the holiday season. Manning Regional Healthcare Center (MRHC) aims to help individuals recognize and cope with both SAD and depression during the holidays.

Recognizing Seasonal Affective Disorder (SAD)
SAD is a form of depression triggered by reduced sunlight. According to the American Psychiatric Association, its symptoms closely mirror those of depression, including:

  • Low mood and energy
  • Fatigue
  • Oversleeping or difficulty sleeping
  • Loss of interest in activities
  • Cravings for carbohydrates and subsequent weight gain

“Many of us have days that we don’t feel like ourselves, and sometimes the winter months can enhance those feelings,” said Janet Brus, RN, program director for Senior Life Solutions at MRHC. “Be aware of how you are feeling. If you normally get up and perform your daily activities and instead find yourself staying in bed longer, not getting dressed, or avoiding activities, you may be experiencing seasonal affective disorder.”

Brus recommends staying active, reading, maintaining a healthy diet, and seeking professional support if symptoms persist.

Understanding Holiday-Related Depression
While the holiday season is often filled with celebrations, emotional distress during this time is frequently linked to increased stress and elevated expectations. Some individuals may face grief, financial strain, loneliness, or pressure to “make the holidays perfect.”

“The holidays can be both joyful and emotionally challenging,” said MRHC Mental Health Therapist Tiffany Johnson, T-LMHC. “It’s important to use coping skills and lean on support to address difficult feelings before they get worse. The holidays are meant to bring us together and remind us of who we can trust.”

Practical Tips to Manage Holiday Stress and Depression
  • Set Realistic Expectations: Avoid pressure to create a perfect holiday. Focus on meaningful moments rather than perfection.
  • Maintain Routines: Stick to regular sleep, meals, and exercise routines, especially for children.
  • Establish Boundaries: Say no when needed to avoid burnout from over-commitment.
  • Engage in Self-Care: Dedicate time for relaxation and activities you enjoy.
  • Connect with Others: Combat loneliness by reaching out to friends, family, or support groups.
  • Manage Finances: Stick to a holiday budget and consider thoughtful, low-cost gifts.

While adults may typically feel the weight of the holiday stress, children can be affected too. Parents can support their child’s emotional well-being by keeping consistent routines, limiting screen time, and encouraging meaningful conversations.

“This is a great time to connect with your children and build a close relationship,” said MRHC Mental Health Therapist Hollie Schechinger, LISW. “Talk with your kids about their day during a fun activity where they can open up and not feel like they are being questioned. Most importantly, have fun with your kids!”

When to Seek Help
If feelings of sadness, anxiety, or stress persist and interfere with your daily routine, it is important to seek professional help. If you or your child is struggling with depression or anxiety, contact your primary care provider for an evaluation. MRHC also provides mental health services to support individuals of all ages:

Counseling Services in person or virtually for individuals 12 and older. Call (712) 655-2072 to schedule an appointment.

Play Therapy to support children five and older. Call (712) 655-2072 to schedule an appointment.

Senior Life Solutions for individuals 65+ struggling with anxiety, depression, or life transitions. Call (712) 655-8262.

The Recovery Center provides residential and outpatient treatment. Call (712) 655-2300 for help.

If you or someone you know is in immediate distress, contact the Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or call or text 988 for confidential, 24/7 support.

Setting Healthy Boundaries During the Holidays

Healthy boundaries and realistic expectations are essential for protecting mental health during the holiday season. Boundaries help safeguard your time, energy, emotional well-being, and personal space, while expectations influence how you feel the holidays “should” go. To support the community during this busy time, Manning Regional Healthcare Center (MRHC) is sharing tips to help individuals navigate these pressures and encourages anyone experiencing increased mental health concerns to seek professional support.

“The holidays are viewed as a joyful season, but the pressure to be happy can increase stress, especially for those already managing mental health conditions,” said MRHC Mental Health Counselor Hollie Schechinger, LISW. “This expectation can heighten feelings of depression or anxiety this time of year.”

When boundaries are unclear or expectations become unrealistic, individuals may experience guilt, heightened stress, and emotional fatigue. Clear boundaries and realistic expectations promote emotional stability and healthier holiday traditions. To support this, MRHC encourages individuals to intentionally establish boundaries, adjust expectations, and implement practical strategies that foster a more balanced and meaningful holiday season.

Types of Healthy Boundaries

  • Emotional Boundaries: Protecting emotional safety by taking breaks when needed.
    Example: “I need a few minutes to step away and take a break.”
  • Time and Energy Boundaries: Setting limits on availability or participation.
    Example: “I can come for a bit, but I’ll need to leave by 6:00.”
  • Role Boundaries: Adjust caregiving, hosting, or “doing it all” expectations.
    Example: “I can help set the table, but I can’t host this year.”
  • Conversation Boundaries: Redirect or decline topics that are stressful or triggering.
    Example: “Let’s focus on positive memories today instead of difficult topics.”
  • Physical/Sensory Boundaries: Honor comfort, mobility, and health needs.
    Example: “I need a chair with back support.”

Realistic Expectations to Hold

  • Expect Mixed Emotions: Gratitude and grief, joy and loneliness, connection and stress can all exist at once.
  • Expect Imperfection: Awkward silences, burnt food, last-minute changes, or tension are normal and do not mean failure.
  • Expect Energy Limits: Fatigue may occur more quickly, and taking breaks or leaving early may be appropriate.
  • Expect People to Be Themselves: Family members may continue their usual patterns, and individuals can focus on adjusting their own response regardless of others’ behavior.
  • Expect Your Needs to Matter: Participation itself is meaningful; contribution does not require perfectionism or taking on excessive tasks.

Practical Strategies for Navigating Boundaries & Expectations

  • Use “gentle but direct” phrases:
    “I’m going to pass on discussing that topic.”
    “Thank you for thinking of me, but that doesn’t work for me.”
    “I need a little space; I’ll rejoin in a bit.”
  • Practice “short & kind” responses when explanations aren’t needed:
    “No, thank you.”
    “Not this year.”
    “I’m taking care of myself today.”
  • Prepare a backup plan:
    A quiet room to step away to, a supportive person to sit with, have transportation available if an early exit is needed, or a list of “safe topics.”
  • Release the pressure to please everyone:
    Use the mantra: “I’m responsible for how I show up, not for how others feel.”
  • Normalize taking breaks:
    Join in the moments that feel good, sit near an exit if that helps, take slow breaths, or step out for a short walk when things feel heavy.
  • Focus on today, not the past:
    Stay present, let go of old roles or wounds, and create new traditions that fit your current reality.

Healthy boundaries and realistic expectations can make the holidays feel more manageable and emotionally safe. However, if feelings of sadness, anxiety, or stress begin to interfere with daily routines, seeking professional support is important. For those who are struggling, MRHC offers a range of mental health services for individuals of all ages:

Counseling Services: Available in person or virtually for individuals 12 and older. Call (712) 655-2072 to schedule an appointment.

Play Therapy: Supports children five and older dealing with stressful or traumatic experiences. Call (712) 655-2072 to schedule an appointment.

Senior Life Solutions: Group therapy for individuals 65+ struggling with anxiety, depression, or life transitions. Call (712) 655-8262 for support.

The Recovery Center: Residential and outpatient treatment for substance use concerns. Call the Recovery Center at (712) 655-2300 for help.

If you or someone you know is in immediate distress, contact the Suicide Prevention Lifeline at 1-800-273-8255 or text or call 988 for confidential, 24/7 support.

Recovery Center Works to Save Lives and Break Stigma on Overdose Awareness Day

overdose

Every overdose is more than a statistic. It’s a life, a family, and a community forever changed. As overdose rates continue to rise across the U.S., Manning Regional Healthcare Center’s Recovery Center is marking Overdose Awareness Day with an urgent reminder: education, prevention, and timely intervention save lives. By equipping community members with tools like Narcan training, proper medication disposal, and local recovery resources, the Recovery Center is working to reduce stigma, empower individuals, and create a safer, healthier future for all.

Overdoses can happen to anyone, regardless of age, background, or circumstance, which is why awareness and preparedness are critical. Recognizing the symptoms of an overdose can make the difference between life and death. Common signs may include:

  • Slow, shallow, or stopped breathing
  • Unresponsiveness or unconsciousness
  • Pinpoint pupils
  • Pale, blue, or cold skin
  • Slow heartbeat or low blood pressure

If you suspect someone is experiencing an overdose, call 911 immediately. While waiting for emergency responders, administer Narcan (naloxone) if it is available. Narcan is a safe and effective medication that can reverse the effects of an opioid overdose.

The Recovery Center at MRHC offers free Narcan training and kits to community members. Staff members are available to travel locally and provide training to equip individuals with the knowledge and confidence to act quickly during an overdose emergency.

“Narcan education empowers communities by reducing stigma, increasing awareness of overdose symptoms, and promoting timely intervention,” says Recovery Center Director, Taya Vonnahme, MSN, RN, ARNP, CADC. “It supports a harm reduction approach that prioritizes the preservation of life and opens the door for individuals to seek long-term treatment and recovery. Training in Narcan use should be widely accessible, culturally competent, and integrated into broader efforts to combat substance use disorder.” 

Overdose Prevention

Preventing overdoses also includes limiting access to unnecessary or expired medications. Community members can properly dispose of medications at local drop boxes at the MRHC Emergency Room entrance and the Manning Pharmacy. Proper disposal keeps medications out of the wrong hands and helps reduce risks of misuse.

On Overdose Awareness Day and every day, the Recovery Center is here to support individuals and families impacted by addiction. A variety of service levels are available depending on individual situations, including residential or outpatient treatment, detoxification, and evaluations. If you or a loved one is struggling, please call the Recovery Center at (712) 655-2300 to learn more about treatment options and resources available.